Affirming Therapy for LGBTQ+ and Questioning Adults
As a queer therapist, I help LGBTQ+ and questioning adults navigate life’s challenges so they can build a richer, more authentic future.
Sexual orientation is an important part of who you are. It can influence your relationships, your sense of belonging, and how you connect with the world around you. Whether you’re seeking therapy to address issues directly related to your sexuality or you’re struggling to cope in other areas of your life, you deserve support from someone who understands LGBTQ+ experiences.
Explore your identity at your own pace.
Questioning your sexual orientation can be both liberating and challenging, no matter your age or stage of life. I offer a judgment-free, sex-positive space to explore your identity and its impact on your relationships, self-image, career, and daily life.
Get help with shame and stigma.
Lesbian, gay, bisexual, queer, and asexual people often carry shame and internalized stigma. Harmful messages from family, religion, media, or society take a toll, leading to self-doubt and low self-esteem. Shrinking or hiding yourself can in turn lead to stress, depression, and unhealthy patterns. We’ll explore the root of these painful feelings and focus on finding your self-worth.
Get support for coming out.
Coming out is a lifelong process, and while it’s often joyful, it can also present major challenges. It’s normal to feel fear and grief alongside pride and relief. Therapy with me can help you process these complex emotions as you navigate whether, when, and how to disclose your identity.
Find relief from depression and anxiety.
LGBTQ+ people experience much higher rates of anxiety and depression than straight cisgender people. And it’s no wonder when fear, isolation, rejection, and trauma get layered on top of everyday stressors. I use evidence-based techniques to help my clients find relief from their symptoms so they can move toward a more fulfilling life.
Rates & Insurance
Learn more about my rates, in-network insurance, and payment options.
Ready to Get Started?
Learn what to expect when starting therapy with me and reach out for a free 20-minute consultation.