Get Started with LGBTQ+ Affirming Therapy
Starting therapy can be daunting, but you’ve already taken the difficult first step. Here’s what you can expect if you choose to work with me.
Free Consultation Call
During your free 15-20 minute consultation, we’ll discuss your reasons for seeking therapy, your concerns and goals, and what therapy with me might be like. You’ll have a chance to ask me questions, too. Usually by the end of this call we’ll know if it seems like a good fit.
First Few Sessions
During our first meeting, we’ll explore what’s bringing you to therapy in more depth and collect some important background information. Over the next few sessions, I’ll learn more about you and your story. We’ll work together to identify your goals and set expectations for future sessions as we get to know one another.
Ongoing Therapy
What happens next is entirely unique to you. Based on your needs and goals, we’ll work together to develop a customized treatment plan. We'll move at your pace, focusing on what feels most important to you. Sometimes our work will involve deep reflection; other times, it may focus on practical tools for navigating daily life.
Get in Touch
Feel free to reach out with questions or to book a free 15-20 minute consultation to see if we’re a good fit. I generally answer inquiries within 1 day.
Email
LindenAlexanderLCSW@gmail.com
Phone
215-315-7220